Programs
Currently available and soon to be release programs designed for todays busy family
Last Updated on
2009-11-15
> Functional Fitness for Families > Functional Safety Awareness > Nutrition
Why our programs will work for you!
Short And Easy To Digest
Each lesson is only 2-5 pages in length and contains nothing but "meat". There is a very real problem these days with "information overload" where the reader simply has too much information to absorb. Each lesson is purposefully brief (but thorough!) so you can quickly read it and put it into practice.
Includes Action Steps/Assignments To Complete
Every weekly lesson will give you a suggested assignment to complete at the close of the information. Instead of giving you the usual "this is what I've done" stuff, I'm giving you "this is what you do" stuff! Each week you'll have some easy-to-implement action steps to complete before moving on.
Builds As You Go
Every lesson builds on the previous lessons as your child's skills do. Early on we'll discuss some basics to quickly establish a solid foundation. From there, we'll move into other basics and then intermediate techniques for maximizing your training sessions.
Focuses On Your Long-Term Success
While most ebooks and traditional membership sites (and even some high-priced coaching programs) pile on a bunch of information and leave you to put it all together for yourself, that isn't how things are setup in this training program. By giving you information in bite-sized portions for almost three months (10 weeks!) you'll be more likely to use and work with the content ... and when that happens you'll be more likely to see real results for yourself.
Helps You Make Real Progress
When you look back after each week's lesson, you'll actually be able to see that your child is making progress by putting these steps into practice. As new material is presented through your weekly lessonss, you'll actually be able to see your childs skills growing step-by-step because you'll be following a systematic, weekly plan of action. Exactly when you need to take certain steps you'll take them
Functional Family Fitness
Getting our loved ones, especially our young people to exercise has always presented something of a challenge for most families.
What if there were a way for you to not only get them more active, but to do it in a manner that is fun, doesn't seem like exercise and that they actually look forward too?
Safe Kidz has put together a program that will show you every thing you need to do to get your entire family active and becoming more fit! Its not magic, but it is almost effortless! Chances are you are already doing some of activities without even being aware of them!
Let's face it, while we all know that exercise is the only way to become more fit and improve our physical conditioning. The problem is that most of us and our children are already over loaded with commitments and things we must do! Throw in the fact that young people would rather play video games or get on the computer than to exercise (The truth be told, most adults would as well!) comes as no surprise!
The Functional Family Fitness program can help you change how you view exercise and not take more time out of an already busy schedule or cost you an arm and leg in gym memberships or personal trainers!
Find out more about this life changing program by clicking on the Functional Family Fitness link above.
Safety Awareness
If you would like to learn the number one reason that our children and loved ones continue to be at risk every day, watch the video below.
The Safety Awareness program shows, you step by step how to address this potentially life saving information with your entire family. I can hear you right now, Mr. Don my family knows what to do, we have talked about it and they understand.
Do they? Ask your self a couple of questions,
Would my child know what to do if they were visiting friends and a fire broke out?
Would my child know what to do if they became seperated from us during a natural disaster?
Would my child know what to do if they were approached by a predator, not a stranger, but someone out to do them harm?
We would all like to say yes to those important questions and many others equally important, but the bottom line is that unless we have talked to them about possible situations, what to do, where to go and who to seek out, they don't know. The information given out in most organizations and schools provide such generic information to our children and loved ones, that it is basically useless to them. We can not expect teachers, scout leaders and safety trainers to know our children and their personal situations as well as we do. They can not possibly know every child's neighborhood to tell them where to go, and they can not know the inside of your home well enough to show your child how to be safe during a home invasion! It is not realistic to have such expectations.
Learn how you can teach your loved ones to be safe in a very personal and meaningful way. We will show you how to present the information in such a way that it is fun and more like a game then learning.
Healthy Eating
It can feel like a losing battle when it comes to getting our families to eat better. Fast food is very convenient, not cheap, but very easy. The problem becomes an issue when it is overly utilized.
It's a given that very few of us have the time to prepare the types of meals that we would like to, or the resources available to hire a private chef to prepare those meals.
There are ways to give your family the nutricianal benefits of home cooking with out the time and expense that we usually incur in trying to get our families to eat a more balanced diet. The obesity epidemic in this country is growing and is due in large part to the sheer ease with which we can whip through a drive through window at the end of a long day and as if by magic, dinner is ready!
At that moment, we are not thinking about the damage that fast food does to our overall health, we are not thinking about the huge number of calories that we are taking in, nor are we thinking about the nutricianal value of the "bag-O-burgers".
Folks, it's time, time to start thinking about what we are putting into our bodies and the bodies of our loved ones. We can not continue to eat the way we as a nation are and not expect to pay for it in terms of increased health care, declining life spans and deteriorating health/fitness.
While there is no "easy button" when it comes to making changes to the dietary patterns our loved ones there are easier ways to start your family get going on the path to good nutrician. Find out for yourself what a difference our approach to food can make in the overall health of our family!
Take a look at the Healthy Eating for Busy Families program to discover how much easier it can be!
Diet and Weight Management
Weight Management continues to be an issue that many adults and a growing number of our children are faced with every day. It has been estimated that 2/3 of our population is over weight, and 1/3 of those are obese.
The health care crisis that will result from this epidemic will be immeasurable!
We do not have to allow our families and loved ones to become one of those growing statistics. Learn what you can do to help yourself or a loved one get off the body weight roller coaster once and for all. Managing our personal weight does not have to be a constant struggle. There are minor changes that we can make that will have drastic results almost effortlessly!
We know that (barring any medical conditions) weight gain is a result of not burning off all of the calories that we take in through out our day. We also know that an inability to gain weight is a result of burning off more calories than we take in.
The task then is to regulate and control our metabolism and calorie intake. Now the weight loss gurus would have you believe that this is complicated, secert process that is only available through their high priced diet or exercise program.
That is not true, but it does keep lots of families from doing the things that they can do! Do not buy the big lies!
Weight Management does not have to be expensive or complicated. Learn how easy it can really be to get your family started on the path of health and fitness.
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